Herbed Chicken

1 lb boneless, skinless chicken breast
1 1/2 tsp. olive oil
1 tsp. sea salt
1/4 tsp. black pepper
2 TBSP lemon juice
1 TBSP Dijon mustard
1 TBSP chives
1 TBSP oregano
1 TBSP rosemary
1 TBSP thyme
1/2 tsp. cayenne
1 tsp. garlic, minced
1/2 tsp. onion powder

Preheat BBQ grill. Cover chicken with oil, salt and pepper. Set aside. In a small bowl, mix lemon juice, Dijon, chives, oregano, rosemary, thyme, cayenne, garlic and onion powder. Place chicken on the BBQ and while it is cooking, lightly brush seasoning mix on both sides of the chicken. Cook chicken until it is thoroughly cooked, then serve.


1 Comment

  1. Pingback: Herbed Chicken | Elite Health Coaching

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