Group Coaching


So what exactly is Group Health Coaching? With Elite Health Coaching Group Coaching Programs, you and a group of like minded people will get together twice a month to work towards reaching your goals. You will get the exact same information as you receive with the one-on-one coaching programs, but it is less expensive and you’ll have the support of other people cheering you on to reach your goals.

As a client of my health coaching program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes…

  • two 50-minute sessions per month
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success

Group coaching is great for a group of friends or family that all have a goal in mind but are having a hard time sticking to their goals. It will help hold you and others accountable for your health! Group coaching can be done by phone, by Skype, or in person if local. We will all work together to come up with a schedule that works for everyone! Group coaching can range from 2 people up to 15 people per group. The session length may be adjusted if the group is larger than 8 people. Rather than setting New Years Resolutions, let Elite Health Coaching help you achieve them!



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