Seasonal Eating

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Check out this article I wrote about the benefits of eating seasonally – http://www.vitalmend.com/index.php/blog/the-benefits-of-seasonal-eating/

You’ll find a list of great reasons that you should be eating seasonally. Eating seasonally is a great way to ensure your body is performing at its highest! You can also use this article as a little explanation about why the seasonal detox programs are beneficial!

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