Artificial Sweeteners


Unsure about artificial sweeteners? Here is an article that I wrote to help clarify why they aren’t the best things to put into your body –

You’ll find out some of the harmful side effects, and also find some suggestions on what to use instead. In our household, we haven’t consumed artificial sweeteners in about 4 years. We can definitely feel a difference in our mood. We are less depressed, more energized, and have a better feeling overall!

Kicking your addiction to sugar and artificial sweeteners can be hard, but this is something that I now cover in my coaching programs! For more information visit these sites:
One on One Coaching –

Group Coaching –

Corporate Wellness –



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s