What Exactly Does Elite Health Coaching Offer?

cropped-rree3.jpgAs Elite Health Coaching has grown, we are now offering more and more products to help you become a healthier you! Consider 2013 the year of you – it’s time to take control of your health. Elite Health Coaching is there to help you along the way.

What are the benefits of hiring Elite Health Coaching?

  • Lose Weight
  • Feel More Energized
  • Learn How To Cook Healthy & Tasty Food
  • Learn About Food In General (artificial sweeteners, greens, grains, etc.)
  • Feel Better About Yourself
  • Be Better Organized
  • Perform Better During Personal & Professional Activities

Elite Health Coaching offers an array of programs to help you achieve the benefits listed above:

  • Corporate Wellness Program – These are great for corporations that are looking to improve the health & wellness of their employees. This can include coaching, group classes, etc.
  • Seasonal Detox Programs – The detox programs are designed to help you detox your body for 7 days, 4 times per year. Our bodies go through so much throughout the year from the foods we put into it, environmental hazards, and more. These are designed to be easy to use giving you a meal plan, support, a shopping list, recipes, and more!
  • One-on-One Coaching – If you are having a hard time losing weight, staying focused & motivated, or aren’t sure where to start, this may be the right program for you! With Elite Health Coaching‘s one-on-one program, you will get support, recipes, tips, and more to help you get where you want to be. We will set goals and stay focused to reach those goals!
  • Group Coaching – Do you have a group of friends or family that all have the same goal but can’t stay motivated? Elite Health Coaching now offers group coaching! This can be more cost effective than one-on-one coaching, but you’ll receive the same great results. When working with your friends and family you can keep each other motivated with the help from a health coach.

All services are offered in person (if local) or by phone & Skype, so where you are located is not an issue. :) If you are interested in any of the above services, email me at sadie@elitehealthcoaching.com or contact me here!

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