Benefits of a Weight Loss Group

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Are you looking for a supportive group to help you be accountable for your health and wellness? This is it!! With group coaching from Elite Health Coaching, you will be supported by a Certified Holistic Health Counselor along with other guests with similar goals.This will be a judgement free zone where you can talk about your goals and what may be holding you back.

What’s Included:

  • 12 Coaching Sessions
  • 1 Health History Consultaion
  • 1 Monthly Phone Call (one-on-one)
  • Handouts & Giveaways
  • Unlimited Email Support during the Program
  • 1 Seasonal Detox Program of your Choice (Choose from Spring, Summer, Fall, or Winter)

What type of information will be covered?

  • Weight Loss
  • Fears
  • Carvings and How to Overcome Them
  • Lifestyle Suggestions
  • Portions and Portion Control
  • Goals
  • Healthy Eating
  • Food & Mood
  • AND MORE!

Weight loss groups are great because everyone is there for the same reason! You are supported not only by your Certified Holistic Health Counselor, but you are supported by your peers as well and you are able to provide support for them. This helps hold you accountable so you are less likely to fall off track and if you do, this format helps you get back on track without feeling judged or ridiculed. It’s a positive environment! For more information about group coaching, feel free to contact us at sadie@elitehealthcoaching.com.

Details:
This program can be done in 12 weeks, 6 months, or 1 year depending on the needs and convenience of the entire group.

  • $25.00 per session per person (totaling $300)
  • Group sizes will range from 2 – 10 people
  • Groups can be held in person at a house or chose location, by conference call, or by Skype

Visit this site for even more information about Group Coaching with Elite Health Coaching – http://elitehealthcoaching.com/2013/03/19/group-coaching/

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