With summer quickly coming to an end, there is bound to be lots of BBQ’s and get-togethers where you need to bring a side. Try this Avocado Dip with a side of mixed raw vegetables like cucumbers, celery, carrots, and broccoli!
1 large peeled and pitted avocado
2/3 c. plain yogurt
1 tomato, diced
Dash or 2 of cayenne peppe
Sea salt & pepper to taste
Mash avocado with a fork until very smooth. Add yogurt, tomato, and cayenne. Blend until smooth. This may be done in a food processor, blender, or with a fork. Add sea salt and fresh black pepper to taste. Serve chilled with vegetables.
**Best made a maximum of 1 hour before serving.