While Elite Health Coaching does offer a 6-month program that focuses on both weight loss and stress management, along with overall health and wellness, we are now going to offer a variation on these 2 key points! Sometimes a 6 month commitment may be just too much, so we are now offering a 3 month program! One is focused on Weight Loss and the other is focused on Stress Management! We are so excited to offer these new programs to help you reach your health & wellness goal. Sometimes you need to just focus on one thing at a time!
- 6 Coaching Sessions
- 1 Health History Consultation
- Handouts & Giveaways
- Unlimited Email Support during the Program
- 1 hard copy of the book “Seasonal Detox Guide by Elite Health Coaching”
What type of information will be covered?
- Weight Loss
- Cravings and How to Overcome Them
- Lifestyle Suggestions
- Portions and Portion Control
- Healthy Eating
- Food & Mood
- AND MORE
To find out more about the Benefits of a Health Coach, click here!