Artificial Sweeteners – REPOST

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Unsure about artificial sweeteners? Here is an article that I wrote to help clarify why they aren’t the best things to put into your body – http://www.vitalmend.com/all-about-artificial-sweeteners/

You’ll find out some of the harmful side effects, and also find some suggestions on what to use instead. In our household, we haven’t consumed artificial sweeteners in about 4 years. We can definitely feel a difference in our mood. We are less depressed, more energized, and have a better feeling overall!

Kicking your addiction to sugar and artificial sweeteners can be hard, but this is something that I now cover in my coaching programs! For more information us here – http://elitehealthcoaching.com/health-coaching-services-prices/

Elite Health Coaching offers lots of programs to get rid of your sugar and artificial sweetener dependency like the sugar cleanse, junk food cleanse, one-on-one coaching, and more!

 

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