Did you set a New Year’s Resolution but are having a hard time sticking with it? Whether you want to lose weight, get organized, have more energy, or gain more self-confidence, this is the program for you! This is done one-on-one so you can share and feel comfortable with the assistance of a Certified Holistic Health Counselor.
- 12 Coaching Sessions
- 1 Health History Consultation
- 1 Monthly Phone Call (one-on-one)
- Handouts & Giveaways
- Unlimited Email Support during the Program
- 1 Seasonal Detox Program of your Choice (Choose from Spring, Summer, Fall, or Winter)
What type of information will be covered?
- Weight Loss
- Cravings and How to Overcome Them
- Lifestyle Suggestions
- Portions and Portion Control
- Healthy Eating
- Food & Mood
- AND MORE!
It’s recommended to do this program in 6 months, however it may be split into 3 month or 12 month totals if needed.