If you are unsure about what a health coach is or how it could benefit you, you’ve come to the right place! Here are just a few benefits that you will receive when you hire a Certified Health Coach like owner of Elite Health Coaching, Sadie Salazar.
- Help you hit your target weight & stay healthy while doing so
- Safely help you detox from sugars, gluten, and more while eating whole, natural foods
- Help you manage your stress in a healthy manner
- Help you create the balanced life that you strive for and deserve!
- Hold you accountable for your actions towards your goal
- Counseling in a safe, non-judgmental environment (don’t worry, I’ve heard it all!)
- Give you the one-on-one attention that your physician may not be able to provide when it comes to your health and wellness goals
If you have questions about what a health coach does and why they are beneficial, check out this great article: http://www.foxbusiness.com/personal-finance/2011/12/13/do-need-health-coach/
For more information or to schedule a free, no obligation health history consultation, please visit us here.