3-Month Coaching Programs

After thinking about it long and hard, I decided to develop 2 3-month coaching programs, which can be customized to focus on your needs and your health & wellness goals. Sometimes committing to a full 6-month program is just too much, but you still want to hire a health coach to help you reach your goals and hold you accountable.

Elite Health Coaching offers 2 3-month programs:

  • Stress Management and Wellness Focused Program
  • Healthy Eating & Weight Loss Program

With every coaching program, you’ll receive a total of 6 – 1 hour coaching sessions along with an initial Health & Wellness Goals Meeting. You’ll also receive information to help you reach your goals, including a 3 ring binder where you can have any and all handouts organized by session. Along with all of this, you’ll also be coached directly by Sadie Salazar, a Certified Health Coach specializing in healthy eating, stress management, wellness, and weight loss. Use the form below to contact Sadie Salazar for more information about the 3 – month coaching programs. Please allow 24 business hours for a reply:


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