Try a new relaxation technique. People tend to run around working, picking up kids, and running errands, that we forget to relax. The only alone time we get alone time is when we are in the car, bus, or subway, and this isn’t all that relaxing. Schedule time to relax. This can be anything from doing yoga, meditating, finding a quiet corner in your home and reading your favorite magazine. We all have different methods of relaxing. We just have to find what works best for us.