Healthy Tip Saturday – Daily Tip #12

HealthyTipSaturday

 

 

Eat More Bananas!

When your diet is rich in potassium, you may be less prone to high blood pressure.  Eat potassium-packed picks such as bananas, cantaloupe, and oranges. Try eating one in the morning and another as a fruit as a mid-afternoon snack!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s