Healthy Tip Saturday – Daily Tip #61

HealthyTipSaturdayGet outside and meet your neighbors! I know it may seem weird in this day and age, but growing up we knew all of our neighbors. We hung out with their kids, would have BBQ’s, and would at the very least wave to each other! It seems that nowadays, you’re lucky to know your neighbor but it’s so rare to really know your neighbors! Get outside and mingle. This will help you get some natural Vitamin D from the sun, get you socializing which is great for overall well-being, and who knows, you may even get a friend out of it!

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