Healthy Tip Saturday – Daily Tip #75

HealthyTipSaturdayHave you ever tried to go meatless one day a week? Every Monday try to do Meatless Monday! Find creative ways to get your protein in. Here are some non-animal protein suggestions:

  • Soy (including tofu – go for non-GMO soy)
  • Legumes & Beans
  • Grains
  • Protein powders & bars
  • Nuts
  • Seitan
  • Leafy Greens

Try this meatless meal – CHICKPEA CURRY

 

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