Release the Stress Thursday – Daily Tip #87

ReleasetheStressThursdayWant to know a quick and easy way to relieve stress? TALK TO SOMEONE!!! And I don’t mean over text or email, but actually talk and speak with someone. This can be a parent, spouse, family member, friend, etc. But actually talking about how you are feeling and what is stressing you out is a great way to get it out in the open and off your chest! Next time, give it a try.

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