Healthy Tip Saturday – Daily Tip #89

HealthyTipSaturdayWith Farmer’s Markets either already opening up or about to, it’s a great time to maximize the amount of local goods you purchase! This is a great time to try new fruits and veggies, get to know your local farmers, and get some exercise too. Farmer’s markets are great ways to really see where your dollar is going. Farmers come from all over the state you are in to share their goods. A lot of times it’s a lot cheaper than buying produce at the store and farmers will tell you if the product is organic or not. Make sure to take a reusable shopping bag though, so you aren’t left with tons of little items and no where to put them.

Put on a nice summer hat, some comfy shoes, and enjoy yourself! If you’re feeling adventurous, try buying a weeks worth of groceries at the Farmer’s Market and plan your meals from there!


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