Healthy Tip Saturday – Daily Tip #103

HealthyTipSaturdayWant to get a great jump start on your day? Try eating a healthy breakfast. What are the best things to eat for breakfast:

  • Steel Cut Oats
  • Greek Yogurt
  • Grapefruit
  • Bananas
  • Eggs
  • Flaxseed

If you notice, it’s important to eat protein and fruit in the morning. This gives you the energy boost that you’ll need to keep going throughout the day!

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