Want to get a great jump start on your day? Try eating a healthy breakfast. What are the best things to eat for breakfast:
- Steel Cut Oats
- Greek Yogurt
- Grapefruit
- Bananas
- Eggs
- Flaxseed
If you notice, it’s important to eat protein and fruit in the morning. This gives you the energy boost that you’ll need to keep going throughout the day!
Elite Health Coaching 