Recipe Tuesday – Daily Tip #1

Welcome to the new design of Elite Health Coaching’s Blog! Every day we will post a tip and today’s tip falls on a Tuesday, so it’s RECIPE TUESDAY!!!

Easy Meatballs!


Here is the recipe:

1 lb ground meat (I used beef, but it’ll also work with ground chicken or turkey)
1 large egg
2 TBSP water
1/2 c. bread crumbs
1/2 tsp garlic powder
1/2 tsp onion powder
1/8 tsp black pepper
1/4 tsp salt

Preheat oven to 350. In a bowl, mix together all ingredients except for the beef. Once it has been mixed well, add in the meat. Mix with hands until all of it is well mixed. Using your hands, roll meat into 1 inch meatballs and place on a sided baking sheet. Cook at 350 for 25 minutes, or until they are no longer pink inside.